Depression
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Embrace Mental Wellness with Mantra - Your Trusted Companion
At the heart of our purpose is a straightforward goal: to facilitate your path towards improved wellbeing, sustained recovery, and enduring health.
Your Mental health, Our Priority — Accessible and Affordable
What mental health support do you need?
Trusted by 5000+ people across 35 Countries
“Grateful for TherapyMantra’s role in my journey to self-love. Their unwavering support and practical tools empowered me to embrace my worth and live authentically.”
“Thank you, TherapyMantra, for helping me rediscover my purpose. Through their empathetic counseling, I’ve gained the confidence to pursue my passions and live a more fulfilling life.”
“Finding TherapyMantra was life-changing. Their compassionate guidance helped me break free from cycles of self-doubt, paving the way for self-acceptance and fulfillment.”
“TherapyMantra saved our marriage! Grateful for their guidance, communication tools, and renewed love.”
“TherapyMantra helped me reclaim my confidence. Their empathetic approach and insightful guidance led me to a path of self-discovery and growth.”
Understanding the Process
How Therapy and Psychiatry Collaborate ...
TherapyMantra ensures accessibility and affordability for both forms of mental health care, eliminating the need for external referrals.
Therapy
Your therapist will assist you in navigating thoughts and emotions, comprehending motivations, crafting coping mechanisms, and more. You can engage in live sessions, continuous messaging, or a combination of both to stay connected.
Psychiatry
In a live video session, a TherapyMantra psychiatrist provider will assess your mental health history and symptoms, and prescribe medication if deemed suitable. Follow-up appointments for medication management will be scheduled every three months.
Meet the Licensed Providers at TherapyMantra
Our network of therapists and psychiatric providers specializes in over 150 conditions, treatment approaches, and mental health needs.
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Depression - Relationships
- Anxiety & Stress
- Parenting
- LGBTQIA+
- Chronic Illness
- Eating Disorders
- Anger Management
- Childhood Abuse
- Mood Disorders
- OCD
- Trauma & Grief
- Loneliness
- Family conflict
- and more...
Delivering Evidence-Based Mental Health Care
Our treatment approach is scientifically proven and validated through clinical research.
saw improvement of anxiety or depression symptoms within 3 months
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reported as or more effective than face-to-face therapy
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found to be more convenient than face-to-face therapy
Frequently Asked Questions
Online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling, involves providing mental health support via phone, chat or video call.
TherapyMantra offers affordable and Anonymous online therapy starts for as low as $25.
Online therapy has many benefits over in-person counseling. Online therapy is less expensive than in-person therapy, and it’s more flexible – you can choose when and where you have your sessions. If you want to take therapy anonymously, online therapy provides you chat and phone options. Finally, online therapy is confidential – your therapist can’t be overheard by nosy family members.
Online therapy is proven to be as effective, if not more effective than face-to-face therapy.
Therapy involves counseling and psychological interventions, typically provided by psychologists, counselors, or licensed therapists, focusing on improving mental health and addressing emotional issues through talk therapy.Psychiatry, on the other hand, involves medical treatment, including medication management and therapy, provided by medical doctors specializing in mental health (psychiatrists).
After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist based on your preferences and who is likely to be a good fit for your needs. Our therapists have wide range of specializations. If you don’t click with your therapist, it’s easy to switch.